We’re not logical. That’s something we must not forget. If we do, our thinking errors become life errors. How we think. Author provided. Have you ever made a decision that seemed illogical looking ...
Cognitive distortions involve negative thinking patterns that aren’t based on fact or reality. You can help change these thinking patterns to promote your mental well-being. “I have the worst luck in ...
Our brain is extremely powerful. The way we think influences all areas of our life. How we think about an event, situation, or interaction impacts how we feel and what we do. Aaron Beck, the founder ...
Wouldn't you like to stop your stressful, anxious thinking in its tracks? Turns out you can, and while you're at it, you can make yourself feel and act better too. That's the basis of cognitive ...
Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...
Wouldn't you like to stop your stressful, anxious thinking in its tracks? Turns out you can, and while you're at it, you can make yourself feel and act better too. That's the basis of cognitive ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback