Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Which avocado oil is best? In recent years, avocados have become a popular food because they’re not only a tasty, versatile fruit but incredibly nutritious, too. Avocado oil is just as healthy and ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Avocado oil is among the healthiest cooking oils. It’s rich in the fatty acid oleic acid, which reduces inflammation and is good for the heart. It also has beauty uses, as it’s an excellent skin ...