Colostrum, the first milk produced by humans and other mammals in the earliest days after giving birth, is “liquid gold,” said Dr. Jennifer Smilowitz. “It is packed full of nutrients, but also ...

Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

Share on Pinterest Bovine colostrum supplements, which are made from the first milk cows produce after giving birth, are skyrocketing in popularity thanks to claims they provide numerous health ...

With all the “how to” health advice videos flooding social media feeds, it’s becoming harder to separate fact from fiction. This confusion is especially common when it comes to pregnancy tips—like the ...

Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. A trend in aiming to boost one’s immune function and ...

A colostrum collection device commonly offered to women by the NHS for antenatal colostrum harvesting should not be used to directly feed babies due to a serious risk of choking, the Medicines and ...

Forbes contributors publish independent expert analyses and insights. I write about the beauty and wellness space and the women shaping it. In the ever-evolving world of wellness, it seems like new ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being Colostrum, the first milk ...

(CNN) — Colostrum, thec first milk produced by humans and other mammals in the earliest days after giving birth, is “liquid gold,” said Dr. Jennifer Smilowitz. (CNN) — Colostrum, thec first milk ...

Colostrum, the first milk produced by humans and other mammals in the earliest days after giving birth, is "liquid gold," said Dr. Jennifer Smilowitz. "It is packed full of nutrients, but also ...