Pretending to blow bubbles can actually help you go to the toilet more effectively. (Getty Images) Feeling constipated can ruin one’s day, especially if you’ve sweating and straining on the toilet - ...

An NHS doctor has shared a straightforward breathing technique that can help alleviate constipation and bloating. The medical professional said it is "surprising" that this method isn't more widely ...

Would you count constipation as a serious health issue? Or would you let it build up, too embarrassed to say the words out loud: I can’t poo. Our bowels are essential to our overall good health and ...

An NHS doctor has revealed a simple breathing technique that can help ease constipation and bloating. The medical expert expressed surprise that this method isn't more widely known, considering its ...

An NHS doctor has recommended a simple 6p sweet for those struggling with constipation and any accompanying bloating. Constipation leads to infrequent bowel movements, straining during toilet visits, ...

The NHS has halted prescriptions for a variety of 'over the counter' remedies after implementing measures to curb unnecessary expenditure on common conditions. Products such as cough syrup, ...

An NHS doctor has urged people to try chewing on a common 6p sweet to quickly relieve constipation and ease bloating. Constipation can be an uncomfortable and sometimes even painful experience. Not ...