In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Enjoy these diabetes-friendly oatmeal recipes, from piping hot bowls of creamy oatmeal to bite-sized oatmeal cakes.

We’ve all been there — you’ve been out of your apartment or dorm all day with classes, club meetings, study sessions and friend meet-ups, and you’re ready to eat as soon as you toss your bag down at ...

SPOKANE, Wash. -- Cooking healthy and tasty meals for yourself and your family can be difficult, especially if you're on a budget. 2nd Harvest, a nonprofit in Spokane that fights hunger across the ...

If you are new to gluten free eating this collection of gluten free breakfast recipes are the perfect ideas for you! With ...

We have all heard plenty of advice on how to eat healthier. Add vegetables. Lower salt. Avoid sugar. Remove sweeteners. Eat whole foods. By the time we make all of these adjustments, what is left? We ...

BATON ROUGE, La. (WAFB) - Over a dozen local kids are spending their summer in the kitchen learning how to make healthy meals for themselves and their families. It’s part of Southern University Ag ...

Chef David Whyko, CIA graduate and former personal chef to Lenny Kravitz, is all about healthy but flavorful food. Inspired by his 12 years working for Kravitz, a job in which he prepared healthy ...

The beginning of the year is filled with efforts to eat healthy, hit the gym and bounce back from holiday indulgences.