This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or service through those links. Freekeh is a fragrant Middle Eastern ...

A peck of freshly picked asparagus from my friends, Bert and Bob Villing, and a few sprigs of apple mint shooting up along the fence row inspired me to make a vegan freekeh salad with asparagus, ...

Freekeh with Chicken is a fantastic Ramadan recipe that's perfect for iftar during Ramzan. This Lebanese dish combines tender chicken with wholesome freekeh, creating a flavorful and satisfying meal ...

Because freekeh is harvested when the grains are still young and green, it retains more nutrients, making it a powerhouse comparable to quinoa. A 3/4 cup serving of cooked freekeh contains about 130 ...

The freekeh craze all started when Bonnie Matthews weighed more than 275 pounds. She discovered that freekeh, an ancient grain high in protein and fiber, was a great way to help her trim her waistline ...

Here's a typical weekday situation: A recipe calls for rice. There's only 30 minutes for dinner. Healthy brown rice takes 45 minutes, and unhealthy white rice is 15 minutes to cook. When it comes to ...

Place oven rack in top third of oven and preheat to 325 degrees. Heat 1 tablespoon olive oil over medium low heat in an oven safe 10 inch skillet. Add leeks, stir and cook for 8 minutes, stirring ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Freekeh may sound like some punishing gruel savored only within the confines of ...

Freekeh is the new (rather ancient) grain darling of the foodie scene! Called carmel in ancient Hebrew, it is mentioned in the Bible as aviv kaluyi ba’esh (spring burnt by fire) and was part of the ...

Jim Dixon wrote about food for WW for more than 20 years, but these days most of his time is spent at his olive oil-focused specialty food business Wellspent Market. Jim’s always loved to eat, and he ...