Add Yahoo as a preferred source to see more of our stories on Google. Barley with grains displayed in a wooden bowl and potato sack - Nitr/Shutterstock If you're looking for a nourishing carb to add ...

Barley is one of those foods that has surprisingly different uses. It's a popular addition to soups, such as beef and barley soup, but it's also frequently used in making beer. And if you pick up a ...