Overview: Evening primrose oil comes from the seeds of a plant called Oenothera biennis. It is available over the counter as a dietary supplement and can also be found in some creams and lotions that ...
What Is Evening Primrose Oil? Evening primrose oil (EPO) comes from the seeds of a wildflower called Oenothera biennis. The seed oil is rich in fatty acids called linoleic acid (LA) and ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...