Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...

You’re not lazy, forgetful, or apathetic. So why aren’t you using the coping skills you know will help manage your emotional and physical health? The answer might be more complicated than you think.

The polarized political climate is reflected in what drives some people to therapy. Microgen Images/Science Photo Library via Getty Images I began practicing psychotherapy during the Reagan ...

Odyssey House is a known non-profit in Utah, helping its clients overcome addiction. Now, the organization has created a new program that allows on site mental health services in some of Utah’s larger ...

Farmer knew that purpose in life can lower the risk of a number of adverse health outcomes for older adults, especially ...

Mental health does not exist in isolation. It is shaped by culture, community, belief systems, family structures, and lived ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...