Finally, a workout you can do lying down! For those who abhor sweating it out at the gym or braving the intimidation of blaring trainers, there is some good news—fitness exercises now available that ...

ast summer, for reasons that still aren't entirely clear, I decided to accept a challenge from my best friend and run the St. John Vianney 5K, kicking off a lawn fete at my wife's former church. If ...