For Nathan Arreola, 28, and Christina Dains, 30, personal training and nutrition coaching gave them the strength, energy and ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Mark and Debra Goodlett don’t buy into the idea that the only way for busy professionals, busy moms and active, aging adults ...

Longtime couple Ludacris and his wife Eudoxie Bridges are giving people hope — and the motivation to work out together. The two posted a video, which is doing its rounds on social media, of them ...

Fans interested in looking like Vegeta from "Dragon Ball" can check out this TikTok fitness plan, which could help one achieve the character's impressive build.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE WATCHING the 2024 Olympic Games, you may feel inspired to get up and get moving like the ...

The Los Angeles Rams kicked off their offseason workout program just before the 2025 NFL Draft, welcoming players back into the building for meetings, lifting sessions and more. Their activity level ...

Seahawks players were back at the Virginia Mason Athletic Center on Tuesday for the start of the team's offseason workout program, and like the start of any new season, there was plenty of excitement ...

Laugh along with Adley as this couple tackles workout challenges! Watch the funny fails, bloopers, and behind-the-scenes moments from their fitness routine. #FitnessFails #CoupleWorkout ...

JACKSONVILLE, Fla. — The Jacksonville Jaguars are back in the building with their offseason workout program beginning Tuesday morning, returning for the first time since Liam Coen was named the team's ...