A stress-free way to better skin through cranial therapy. (Photo: Getty Images) Many of us attack our skin, peeling, poking, picking, scrubbing and extracting our way to a perceived level of ...

Craniosacral therapy, also called cranial balancing, cranial osteopathy, and craniopathy, is a treatment modality based on the concepts of cerebrospinal fluid flow and skull suture flexibility (the ...

Craniosacral therapy and how it can support family health: An interview with Gary Peterson, RCST I’ve been studying craniosacral therapy for over a decade. I’ve completed a number of advanced ...

From taking ashwagandha capsules for anxiety to easing aches and pains with arnica gel, homeopathic and osteopathic treatments are very au courant. One we recently heard about for the first time?

From soothing baths and calming walks to listening to music and sweating it out in the gym, everyone has their own unique way to help them heal heartbreak – but when you're in the depths of despair, ...

FORT BENNING, Ga. - It was during his second mobilization that SFC Dale Kessler, a Reserve Soldier with the 198th Infantry Brigade, was injured. After finishing his term as a drill sergeant on Sand ...

I find it significant to mention that birthing our boy in Goa was a difficult experience for me (and him, and I suppose it would be fine to include my husband in this little list). It is an experience ...

Does Anxiety have you in its grip? Does it feel almost impossible to be grounded and take the steps you need in order to achieve what you want in your life - success, relationships, joy? In therapy ...

My prescription for world peace in the year 2004? Give everybody a massage each week. Think of it: Freed from headaches and stress, we would be too chilled out for road rage, domestic violence or ...