When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...

Instructor: Sheri Friedman is a neurologist at UCHealth in Longmont. She started CrossFit at the age of 50 to get in shape. When her gym needed a morning teacher she stepped in and got her ...

Add Yahoo as a preferred source to see more of our stories on Google. Elite female athletes pose before the 2018 Reebok CrossFit Games. (Photo: Lauren Fisher via Instagram) If you think CrossFit is ...

Dec. 24—Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she ...

When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Instead, what you want is cross-training shoe. Which one is right for your ...

CrossFit divides the fitness folks. There are the passionate CrossFitters whose lives its practice has transformed and the ardent skeptics who cannot understand its attraction. For example, New York ...

A trio of local women are acquiring Aspen CrossFit from owner Erik Larson, who started the fitness business in 2010. Katie Ertl and her sister, Megan Harvey Bourke, along with Jessica Moore, will take ...

CrossFit obviously provides an outlet for many women to engage, together with men, in demanding high intensity workouts. They are not designed to improve everyday functionality of, for example, an ...