In the past few years, some sports medicine specialists have become convinced that strength training activities like CrossFit can be great for... Is CrossFit Training Good For Kids? For thousands of ...

ALBUQUERQUE, N.M. — It’s important for kids to be active and get exercise and have what they need as the school year starts very soon. CrossFit Albuquerque is combining both of those. This Saturday, ...

The workout craze known as CrossFit combines strength-training, gymnastics and aerobic conditioning. There are now more than 12,000 CrossFit gyms around the world. The exercise attracts men, women and ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

After the company where she had worked for 10 years folded, Tina Whetzel decided it was time to quite the corporate world and turn to an old passion--exercise. Whetzel had spent plenty of time in gyms ...

LONG ISLAND CITY (WABC) -- You might have noticed CrossFit gyms popping up all over the place. The high intensity workouts focus on strength and conditioning for adults, but now kids are taking part ...