Cycling can be a low-impact exercise with some high-impact health benefits, says physical therapist Ned Dowling, director of The Cyclist's Clinic at University of Utah Health. He outlines a range of ...

Cycling is an enjoyable way to stay healthy. It can also help you lose weight, lower your cholesterol, and improve your balance. Cycling is a low impact aerobic exercise that offers a wealth of ...

The PhysioPedal is the World's first cordless assisted cycling therapy machine, designed specifically for the elderly, sedentary, injured, or post-surgery rehabilitation. The PhysioPedal strengthens ...

There are many reasons you might want to learn about the benefits of cycling. Maybe you’re curious about how your favourite pastime could impact your mental health and sleep patterns. Perhaps you’re ...

For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...

When it comes to getting your heart pumping, both walking and cycling claim the spotlight as go-to cardio workouts, but here’s the thing, choosing between these two powerhouse exercises isn’t just ...

Going for a bike ride is good exercise, and it can be as easy or as difficult as you make it. Plus, if you can't get outside, you can even find many of the same health benefits on a stationary bike ...