The injury bug bit the Los Angeles Rams during Tuesday’s practice. After Emmanuel Forbes Jr. exited the field with an injury, Kamren Curl had to be taken to the sideline with an ailment of his own.

Primarily, Kamren Curl played safety for the Washington Commanders. He played a fair amount at slot corner, and out wide. Even lined up at outside backer from time to time. So when the Rams pitched ...

The leg curl is one of the best machines – and best methods, period – for building hamstring strength and size. There are two types of hamstring curl machines, and you're likely to find one or the ...

ASHBURN, Va. --The Washington Commanders got their Week 1 preparation off to a positive note when not one, but three players were seen looking healthier than before. Safety Kamren Curl had recently ...

The Washington Commanders are entering a new era with head coach Dan Quinn and general manager Adam Peters at the helm. As Quinn and Peters go about shifting the culture following a 4-13 season and ...

The Washington Commanders' offseason has consisted of repeat conversations about Chase Young and his future within the organization. Amongst the clamor, though, maybe we're missing the true budding ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE LEG CURL is one of the best machines—and best methods, period—for building hamstring strength and ...

THE LEG CURL is one of the best machines for building hamstring strength and size. If you don't have one handy, though, what's the next best option? There are two types of hamstring curl machines, and ...