Turmeric is a root which is more commonly seen and consumed as a spice. Even with it’s use in recipes and over-the-counter pills as a supplement, Dr. Lacy Anderson explains the root’s benefits and ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Turmeric is known to be anti-inflammatory and has antioxidant properties, improves digestion, boosts immunity, and also supports your heart health and keeps away skin issues, just because of the ...

Turmeric shots are commonly touted as helpful for overall wellness. These shots are small drinks prepared from fresh or powdered (ground) turmeric root, which is commonly used as a spice. Turmeric ...

Turmeric is a bright yellow spice, known for its antimicrobial and antioxidant properties. Besides its myriad benefits for ...

Turmeric and ibuprofen both reduce inflammation and pain, but they work in different ways. Learn how curcumin extract (from ...