Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help manage your blood sugar, aid digestion, and lower cholesterol. Not ...

All of a sudden, it feels like everyone is obsessed with dates: the brown, shriveled fruits from tropical date palm trees that resemble large raisins. Dates are the subject of countless, gushing ...

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Dates or khajoor. are sweet, chewy fruits harvested from the date palm tree, and elders have always advised eating them, especially in winter. But have you ever thought about why these dates are so ...

Native to Morocco, Medjool dates are one of the hundreds of varieties of dates. Known as “the fruit of kings,” they have a sweet, caramel taste and chewy texture. Medjool dates were originally eaten ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Research does not show that eating dates provides any sexual health benefits for males. That said, the fruit’s high nutrient content may promote general wellness and help prevent disease for people of ...

Medjool dates are a popular variety of dates due to their natural sweetness. They can provide various health benefits. However, it is advisable to consume them in moderation. Date palm trees (Phoenix ...

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