Millions of Americans with anxiety and depression know the frustrating routine. Try an antidepressant, wait weeks to see if it works, then switch to another when it doesn’t. Only about one-third of ...
Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.
Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.