Top view of open plastic packages of blocks of tofu in water - Syan/Getty Images The liquid that tofu is packed in, which is often poured straight down the drain, deserves a second look. This ...

Tofu is now a top-five item on my grocery list and my favorite source of high-quality protein, easily surpassing eggs (not surprising these days) for its affordability and versatility. I like to keep ...

Have all the ingredients prepped and near your stovetop because this dish of glazed tofu with green beans cooks so quickly. First, brown slabs of tofu and toss them with a salty-sweet-spicy sauce to ...