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Mastering DBT skills for everyday emotional balance
Dialectical Behavior Therapy (DBT) blends acceptance and change strategies to help people navigate intense emotions and ...
MI Awareness believes that radical recovery depends on many factors; to address these factors we provide a comprehensive range of therapeutic services with a mindful stance and a dialectical approach ...
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Mastering emotions with DBT and mindfulness
Dialectical Behavior Therapy (DBT) and mindfulness are practical approaches to understanding emotions, staying calm under ...
My specialties holistic (whole person-balanced), ADHD, PTSD, Trauma, Depression, Anxiety, Addiction, relapse prevention, Anger Management and Codependency in individual, couples, Motivational ...
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