The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...
Plus, healthy weight loss tips to help you meet your goals.
This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...