While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high ...

Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine and anti-caking agents. Sea salt is less processed, coarser and contains ...

Sea salt differs in that it is obtained by evaporating seawater, which has a high salt content. Because evaporation is a relatively slow process, the salt crystals, after purification and refinement, ...

• Table salt grains are finer, so a teaspoon equals much more salt by volume. • Kosher salt’s large crystals give greater control and are easier to pinch. • To substitute, halve table salt if using ...