Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...

CHICOPEE, Mass. (Mass Appeal) – Often called “liquid meditation”, tea ceremonies are an ancient practice that is still recognized today. Erik Harris is the owner of Chi for Healing. He is a Qi Gong ...

Tai Chi is often described as 'meditation in motion,' but it might also be called 'medication in motion." Tai Chi can be easily adapted for anyone, from those most fit to people confined to ...

Qigong (pronounced “chee-gong”) and tai chi are ancient Chinese practices that involve meditation, controlled breathing, and movement to improve a person’s mental and physical health. According to the ...

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

It is helpful in treating stress, depression, anxiety and injuries. Many people use it as tonic to extend their peak performance. Tai chi and qi gong are exercises that are integral part of ...

CLEVELAND HEIGHTS, Ohio—Cleveland Heights locals gathered Saturday at the Coventry Village branch of the Heights Libraries for Tai Chi and Qi Gong exercises. Led by retired nurse and Cleveland Heights ...

Two local tai chi and qigong instructors, Charles F. Farrell, of Ocean City, and George Benner, of Somers Point, are pairing up to bring the practices to Egg Harbor Township with the opening of a new ...

EASTON — A complimentary introduction to Tai Chi and Qi Gong with Howard Parks and January White will be offered at 5:30 p.m. Monday, Nov. 7, in the parish hall at Trinity Cathedral. You must be ...