Vitamin C has long been considered a powerhouse nutrient that can support your immune system. But this popular vitamin also plays a role in wound healing and the ability to absorb iron, making it a ...

Vitamin C has long been considered a powerhouse nutrient that can support your immune system. But this popular vitamin also plays a role in wound healing and the ability to absorb iron, making it a ...

Orange juice is higher in vitamin C, which supports the immune system and skin health.Both juices contain antioxidants that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, not all vitamin C serums are created equal, and some of the most sophisticated and efficacious ...

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

“Vitamin C is an essential antioxidant that the body cannot produce itself,” explains Dr. Ryan Turner, an NYC-based board-certified dermatologist and co-founder of TRNR Skin. “Even if you incorporate ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid) is ...