When I was younger, exercise was never a chore, a self-imposed requirement, or done for any reason other than to have fun. I played on multiple sports teams, ran around with my friends at recess, and ...

When I was a kid, one of my favorite parts of the holiday season was breaking out my CD player and listening to the Radio Disney Jingle Jams CD on repeat. It was the height of my Hilary Duff phase, ...

FitXR launched its Disney collection with music from 10 iconic movies and shows to all five of FitXR’s workout studios - Box, Dance, HIIT, Sculpt, and Combat. In line with FitXR’s goal of making ...

Walt Disney World has recently issued an apology for a dance routine performed at their amusement park in which a high school drill team reportedly put on a performance that some are calling “racist” ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

From new races and pickleball courts to nutrient-rich menu options, Disney World Resort is courting the health-conscious traveler more than ever before Janine Rubenstein is Editor-at-Large at PEOPLE ...