What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Industry experts say interest in protein consumption among consumers is likely driving growth in whole milk sales. But the ...

Whether to drink milk is a common question, especially since social media has popularized drinking raw milk. While billions of people do not drink milk at all (culture, choice or lactose intolerance), ...

If you spend any time on social media, you’ve likely come across self-proclaimed fitness gurus on your FYP guzzling raw milk while touting its supposed benefits. Some have crowned it a “probiotic ...

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health. Does this mean that vegans are ...

More than a quarter-billion dairy cows help supply the demand for milk worldwide. Scientists had long thought the popularity of milk helped explain the evolution of the genetic feature allowing many ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...

In one way or another, many American sporting events have grown synonymous with beverages over the years. While each Super Bowl we wait and see what color of Gatorade gets dumped on the winning ...

Golden Milk, also known as Turmeric Latte, has become a post-yoga ritual for people seeking faster recovery, deeper ...

They both come from coconuts, but their nutrition, texture, and uses couldn’t be more different. Here’s how to tell which one ...