Ever caught yourself walking like a duck? You know that distinctive outward angle your feet make when strolling through the mall or hustling across the street? If you’ve noticed this waddling walk in ...
Health and Me on MSN
How To Do The Duck Walk To Build Strength And Lose Fat In Your Lower Body
For both fat loss and toning of the muscles, the duck walk is an underappreciated but very effective lower-body exercise.
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