"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Tying shoelaces can range from being a minor inconvenience when you're rushing out the door or getting ...

Set your sights on a new PR with our 5k training plan for intermediate runners, featuring easy runs, tempo runs, and speed work. The path to a personal best is paved with persistence and the right ...

Runners all have different goals. But one goal that’s common for all is running for an entire race or workout. Sometimes that means shaving a couple of seconds, or perhaps minutes, off their current ...

A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...