160g wholegrain spelt flour, plus extra for kneading 130g refined spelt flour 25g sunflower seeds, plus a few extra for the top 25g pumpkin seeds, plus a few extra for the top 1 tsp sea salt ½ tsp ...

Craft a rustic and nutrient-rich loaf with this Spelt Flour Bread recipe made from a traditional levain starter. This naturally leavened bread combines the mild, nutty flavor of ancient spelt grain ...

Mix starter, cover and let sit overnight (eight to 12 hours) at room temperature of about 75 F. Pour the flax seeds into a separate bowl and just barely cover with water, then cover the bowl. By the ...

To prepare spelt bread, start with autolysis: in a bowl, pour the spelt flour and water (1), mix with a wooden spoon (2), until you obtain a homogeneous mixture. Cover with plastic wrap and let it ...

This week, a quick whole spelt beer bread that takes six minutes to mix and under an hour to bake – one of the fastest ways to eat tasty, fresh bread. For best results, use a good-quality Israeli ...

Who says your Thanksgiving feast has to put extra inches on your waistline? Try this healthy recipe from celebrity Chef Ahki. Spelt bread makes an incredible, moist stuffing that’s lighter than ...

This is a really easy recipe for Spelt bread. Spelt has more protein than wheat flour and rises very well for bread making. Spelt has less gluten than wheat flour so is easier digested. Our Westfield ...

Swedes love making bread, so join the nationwide cult and start kneading. Here's one of The Local's favourite recipes by food writer John Duxbury. Spelt has a lovely, nutty flavour and it naturally ...

Tom Hitchmough, a talented local baker, makes this simple bread that is delicious with local cheese or toasted and buttered, then spread with this year’s blackberry jam. (Makes two 1lb12oz/800g loaves ...

Spelt is the new celebrity grain, the Keira Knightley of wholefoods, and it has gone from curiosity to must-have ingredient in just five years. Said to be more digestible than wheat and richer in ...

We're back from our summer hols. We went to Suffolk. Southwold to be precise. We always holiday in Suffolk; it's my attempt at creating childhood memories the boys can bore their own kids with. I ...