Life after 40 can feel like a juggling act. Between work, family, and trying to squeeze in a little time for yourself, it is easy to wonder how anyone manages to keep it all together. Some women have ...

From Reese Witherspoon’s collarbone-grazing lob to Eva Longoria’s shoulder-length butterfly cut, mid-length hairstyles are ...

Best tummy flattering dresses to wear in 2026. From occasion wear to everyday wear, we've found the stylish dresses to wear ...

Workouts I’m a personal trainer who works with seniors — these are the 4 balance exercises I wish everyone would do before they turn 60, to build strength and stability Workouts This 10-minute ...

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...

This article is a part of CNN Underscored’s Guide to Age-Defying Beauty, a weeklong focus on the essential products, tips and tricks to enhance your glow at any age. We’ll be featuring editor-tested ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body composition. High-intensity training is one of the most powerful tools for ...