When school lets out for winter break, so do the rules. Suddenly, kids are grazing all day, sugary drinks are never far from ...

Cookies, brownies and cakes don’t have to wait at mom Caitlin Kiarie’s house. Sweets get a front-row seat alongside the veggies, starches and meats she serves her brood of three each night. “Giving my ...

It’s dinnertime with your toddler—do any of these phrases sound familiar? “Have two more bites of chicken and then you can have dessert” or “finish what’s on your plate first and then you can have ...

With schools breaking up for the Christmas holidays, this means many of us will be thinking of ways to keep the children entertained, well-fed and active. For many in schools across the UK, the ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...