I am about to embark on a radical new weight-loss diet. Want to hear the rules? Beans on toast, leftover pasta and potatoes, and reheated rice. I sense you raising an eyebrow, but let me assure you.

Consuming starchy foods such as potatoes, tubers, roots, and refined grains may not significantly affect caries development, according to a longitudinal study recently published in the Journal of ...

There are several different types of fiber, one of the most crucial nutrients. Here's what to know about resistant starch in food and why it's good for you. You’ve probably heard of the importance of ...

Taters and toast could be tooth trouble in disguise. A new study suggests that the number of AMY1 gene copies you have plays a crucial role in how the bacteria in your mouth respond to starch, ...