Being a teen today is a whole new world, even from as recently as a decade ago. Phones are so ubiquitous that even pediatricians have given up the idea of limiting screen time. Studies acknowledge ...

Emotional intelligence is a type of intelligence that is defined as an ability to monitor and regulate one’s own and others’ emotions and to use emotions to facilitate one’s thoughts and actions ...

For the past decade, I’ve made it my mission to help others answer that question. I always begin with a simple definition: Emotional intelligence (often abbreviated ‘EQ’ for emotional quotient) is the ...