The continuing uncertainty on inflation, politics and related concerns for many individuals make the issue of emotional health and mental well-being of significant importance. This topic was the ...

In October, we celebrate Mental and Emotional Wellness Month, a time to focus on mental and emotional wellness. After all, the faster life gets, the more important it is to take a moment to take care ...

Written by Rachael Steimnitz, NAMI-NYC's Director of Workplace Mental Health, and Alayna Auerbach, NAMI-NYC's Manager of Workplace Mental Health Design thinking is a methodology known for fostering ...

Emotional wellness forms a critical yet often overlooked component of overall health. This essential aspect of well-being involves recognizing, understanding, and effectively managing feelings in a ...

Physical health often takes center stage in our pursuit of wellness. We hit the gym, track our steps and optimize our nutrition in the name of maintaining a healthy body. These are all worthy goals.

The march of time may be relentless, but aging is not entirely hopeless if you have the right mindset, a Canadian study suggests. Seniors who lose a step health-wise are capable of regaining their ...

However, emotional wellness will help us to gain success beyond imagination. And for this, resetting old habits, recharging ...

Therapy with attitude is our motto here at Vida. When life starts feeling like too much—when the anxiety won’t quit, the sadness lingers, or the trauma keeps showing up uninvited—it’s time for real ...

Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for ...

As an award-winning gospel artist, bestselling author, and co-host of the nationally syndicated Get Up! Mornings with Erica Campbell, Erica Campbell has built her career delivering music and messaging ...

ATLANTA — One year after a shooting in the parking lot of Benjamin E. Mays High School left four students injured, the school community has transformed the tragedy into an opportunity for healing. On ...