Walking is considered to be the most effective way to lose weight, and the best thing is that it is free. For this, you do not need to go to any gym or spend a single penny. People often prefer to ...

Morning or evening walk—what’s better for weight loss? Fortis doctor shares which one can help you burn more calories and ...

What is a good time for a workout, is always a debatable topic. Some fitness trainers recommend that working out first thing in the morning is best and some others recommend evening workouts have ...

A year before my mother died, she heard her father call to her during the night. When I visited her in the nursing center, she said his voice was so clear that she answered and struggled to get up.

A year before my mother died, she heard her father call to her during the night. When I visited her in the nursing center, she said his voice was so clear that she answered and struggled to get up.

The venerable “CBS Evening News” has, for many of its viewers, been something consumed along with dinner. In recent weeks, the show has served up reports that could stop someone in mid-bite.