The average American adult spends more than half of their day sitting. Whether it’s working at a desk, commuting, or watching TV, most people lead highly sedentary lifestyles. Studies show that ...

Excessive sitting has emerged as a silent health threat, affecting metabolism, heart health, posture, and mental wellbeing.

Most people don’t realize that their daily sitting habits could be silently damaging their health. Whether at work or relaxing at home, excessive sitting carries serious risks. Here’s what you need to ...

That comfortable chair might be quietly damaging your heart, even if you’re faithfully hitting the gym several times a week. Groundbreaking research published in the Journal of the American College of ...

Many people sit in the car on the commute to work. Then, another eight hours at a desk. They leave the office at the end of the day only to sit in the car again and return home so exhausted that the ...

July 29, 2024-- Adults with diabetes who meet the recommended guidelines for physical activity may offset the risk of mortality that is associated with excessive sitting time, according to a new study ...

Hunched shoulders, stiff hips and aching necks are becoming occupational hazards for Australia’s lawyers and finance workers, ...

How many hours a day would you estimate that you spend sitting? If you spend the majority of your day sitting, you are not alone. Sedentary behavior and physical inactivity—also known as "sedentarism" ...

Hunched shoulders, stiff hips and aching necks are becoming occupational hazards for Australia’s lawyers and finance workers, with trainers warning years of desk-bound grind is literally reshaping ...