Can everyday kitchen work really replace a workout? Experts say the answer isn’t as obvious as social media makes it seem ...
Dr. Grant Reed, a cardiologist at Cleveland Clinic, said anything that keeps you active is good for you.
Those tedious household chores might be doing more than just keeping your home clean; they could be improving your health, according to medical experts.
A recent report shows changes in family chores but here's why experts aren't sold on the approach.
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Joanna Lumley swears by 'vigorous' NEAT exercise to stay fit at 79 – here's how to do it effectively
10 examples and why it's so good for you ...
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