Fort McCoy joined many other Department of Defense and Army installations in testing its energy resiliency as it held a Black Start Exercise on Sept. 10 at the installation. The no-notice exercise ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

While it is common knowledge that physical exercise is good for us, a lot of the underlying molecular mechanisms remain to be identified. Now researchers from the University of Copenhagen have ...