Asking existential questions can lower levels of depression and anxiety, says new study Elle: Julie Exline, professor of psychological sciences, recently published a study that showed how avoiding ...

A growing research base is catching up to a kind of suffering that mainstream mental health discourse often misses.

Depression can take many forms. However, if you don't know which form you have, you may be treating it incorrectly. Though most people are familiar with the standard depressive disorders outlined in ...