Although social media can have benefits, it can also have significant negative consequences for mental health.
For some, social media is a place to engage with politics, whether it’s to share information about protests or learn about candidates for office. But how valuable do Americans think social media is ...
If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...
Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...