Figs, or anjeer, can have various health benefits. Here is how they can benefit long-term health and reduce certain risks for ...

Figs are a nutrient packed superfood with benefits that go beyond bone health. Here's what makes them so powerful. Figs have long been valued not only for its delicious taste but also for its health ...

Figs earned love for centuries thanks to their honey-like sweetness and the warm, floral scent that fills the air when they’re sliced open. Beyond flavor, these little powerhouses hide nutrients that ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Incorporating figs into your diet during this time can have many positive effects on your health. Figs are not only delicious ...

Learn about the unique traits and health benefits of eating figs at Davia’s visit to Forest of Eden in Grimesland. Davia also tastes a few for the first time!

A quiet bowl of soaked figs might just outperform your daily probiotic. Nutritionists say the soluble fibre in overnight-soaked anjeer cleanses the gut, fuels friendly bacteria, and resets your ...

Combat winter's immune challenges and sluggish metabolism with a simple morning ritual. Soaked figs and almonds offer a natural boost, enhancing digestion, energy, and immunity. This age-old remedy, ...

When my family moved to Florida in the early '50s, the property purchased by my parents included strange and wonderful things like pecan trees, crape myrtles, a chinaberry tree (oh, no!), and figs. My ...