In this episode of Fueling Fire, host Megan Lautz welcomes expert guests Vanessa Frost-Piedrahita and Annette “AZ” Zapp. They discuss the essentials of firefighter wellness and preview their upcoming ...
Many firefighters suffer acute and chronic sleep deficiency and misalignment of their circadian rhythm (body clock) due to extended shifts and long work weeks. Extended duration shifts have been shown ...
A Nigerian firefighter, Dooshima Dennis has addressed people who prefer to sleep n@ked, asking how prepared they are in case ...