Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Add Yahoo as a preferred source to see more of our stories on Google. Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) (Catherine ...

Add Yahoo as a preferred source to see more of our stories on Google. Also, let's be real: Taste is a big part of eating, too, and fish can feel like an intimidating protein to cook at home if you're ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. When choosing fish, look for those that are highest in nutrients ...