A resounding wave of exercise-conscious individuals — perhaps some upholding their New Year's resolutions to join a gym — is boosting memberships for Minnesota-based fitness franchises. After ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

New York (CNN) — The Planet Fitness $10-a-month membership plan is a powerful marketing tool and a central part of its strategy. But the largest gym chain in the United States is hiking that monthly ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Here's my coaching hot take.

The Planet Fitness $10-a-month membership plan is a powerful marketing tool and a central part of its strategy. But the largest gym chain in the United States is hiking that monthly fee for the first ...