As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the ...

There’s never a bad time to start a new fitness routine or improve on an existing one. And while we can’t all afford a personal trainer to get us through the reps and work towards those goals, ...

Fit by the Wrist: A Complete Guide to Fitness Trackers: By Meher Kaur Lonial In today’s tech-driven wellness world, fitness trackers have become everyday companions for people aiming to take charge of ...

There’s nothing wrong with just huffing and puffing away at the gym. But when you’re ready to get more strategic about your workouts, you’re going to want one of the best fitness trackers. “Having the ...

It’s the start of the new year, and whether you're walking the dog, training for your first 5K, or just trying to get outside more, a fitness tracker can help you stay on track. We found smart ...

Putting on a fitness tracker feels like flipping the switch on a healthier, more active life. With every second of a workout tracked, every beat of your heart measured, and every toss and turn counted ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...