Unlock the secrets to enhanced flexibility with our specially designed yoga practice tailored for those over 40. This session ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Get out and enjoy yoga in a beautiful outdoor setting at the Marin Art and Garden Center’s Yoga in the Garden series, which runs Wednesdays from June 7 through Sept. 27 on the Marin Art and Garden ...

In this new series, we celebrate special interest groups. Whether you get together to play tennis, board games, take long walks, eat lunch, create art, connect with your neighbors or gather with ...

SAGINAW, MI – Yoga by Kathryn will offer a special outdoor yoga class in a tranquil garden along the Saginaw River this weekend. Yoga at the Japanese Gardens is planned for 12:30 p.m. to 1:30 p.m.

If you’re cooped up in your house and don't have a yoga mat, don’t worry. Yoga can still be part of your weekly routine. (After all, the ancient yogis didn’t have mats either.) As a certified yoga ...

JACKSON, MI – It seems people are always rushing around, but a yoga studio in Jackson wants them to slow down and breath. Shauna Williams has owned Samadhi Yoga Studio at 144 W. Pearl St. in downtown ...