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In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Zena Rommett, a ballet dancer and teacher who developed Floor-Barre, an influential training method promoting bodily alignment for both dancers and nondancers, and whose students included Tommy Tune, ...

Barre classes that combine dance-based movement and fitness have become increasingly popular in the past few years. They can include anything from specific ballet movements taught by former dancers, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Hop into any barre ...