"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also ...

Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommends 10 foods to support liver health.

Your liver quietly works 24/7, filtering toxins, balancing hormones, and keeping digestion smooth. But in a world of junk food, alcohol, and late-night eating, this hardworking organ often takes the ...

Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...

Eating your biggest meal between 10am-2pm works with your liver’s natural rhythm instead of against it Switching up your spices every few days keeps your body from getting used to them (like changing ...