B vitamins are also very helpful. These include B1 (thiamine), B6, B12, and folate. They help your body make energy and repair cells. People with liver problems—especially from alcohol use—often have ...

Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommends 10 foods to support liver health.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also ...

Enjoy a pint of beer, a glass of wine or a dram of whiskey? Then make sure you have some healthy eats and a good dose of exercise on the side, a new study says. A healthy diet and regular physical ...

Liver detoxification is a lifestyle of conscious eating. Your liver is your body’s built-in detox powerhouse. It filters out toxins, breaks down fat, regulates hormones, and helps metabolise nutrients ...

The ketogenic or keto diet is a high fat, low-carbohydrate eating plan. While some early studies suggest that keto may improve liver function in certain conditions like nonalcoholic fatty liver ...

New findings are raising concerns about how the tiniest particles, microplastics and nanoplastics, might be damaging one of your most vital organs. Stacey Leasca is an award-winning journalist with ...

Highly processed foods can trigger inflammation and fat storage in the liver, increasing the risk of fatty liver disease and ...